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Home / Rigs and Racks / Power Racks
  • Vulcan Slim Fit Power Rack -Garmins Store f80bf05527157a8c2a7bb63b22f49aaa 5d0a754a82527
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Rogue RML-390F Flat Foot Monster Lite Rack
Rogue RML-390F Flat Foot Monster Lite Rack - Image 2
Rogue RML-390F Flat Foot Monster Lite Rack - Image 3
Rogue RML-390F Flat Foot Monster Lite Rack -Garmins Store 24e27b869b66e9e62724bd7725d5d9c1 5d111f2cc4b53 600x750 1
Rogue RML-390F Flat Foot Monster Lite Rack -Garmins Store 24e27b869b66e9e62724bd7725d5d9c1 5d111f2c979c8

Rogue RML-390F Flat Foot Monster Lite Rack

$388.00 Original price was: $388.00.$96.99Current price is: $96.99.

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SKU: Z2FYY 59892 Categories: Power Racks, Rigs and Racks
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PRODUCT HIGHLIGHTS

  • Made in the USA
  • Self-stabilizing base (no need for bolting)
  • Compact, 48-inch base size
  • ย Monster Lite J-Cups and pin pipe safeties included
  • Pull-up bar included

Manufacturer: Category:

Made in USA

Pros & Cons

What we like …
  • The Rogue RML-390F Flat Foot Monster Lite Rack is one of the only flat footed power racks that Rogue sells (which probably explains why it’s so popular.)
  • Although we have heard of Rogue screening their review sections, the RML-390F currently has over 140 reviews with a 5/5 star rating making it one of the most reviewed racks on Rogues site.
  • As with all racks in the Monster Lite line, this one uses 3″x3″ 11-guage steel and รขโ€ฆย” holes that allow it to be compatible with the entire line of Monster Lite Attachments such as pull-up bars, lever arms, and spotter safeties.
  • Due to the flat foot design, the rack doesn’t have to be bolted to the ground to be used.
  • Because the rack is spaced 48″ deep, you shouldn’t have to worry about the rack falling over due to a lot of weight on the barbell for squats or bench press.
  • Pin Pipe Safeties are included with the rack, but they can be upgraded to straps (which we most often recommend to protect the knurling on your barbell.)
  • The entire rack is made in the USA with US-sourced steel, including the bolts.
  • Westside Hole Spacing is included through the bench area which means you can dial in your j-cups in 1″ increments to get the perfect setup.
  • You can’t use band pegs or half spotter safety arms on the rack because it’s bolted down and could topple over if not careful.
  • A pull-up bar with Rogues signature textured powder coat is included, but can be upgraded if desired.
What needs improvement …
  • The RML-390F only comes in one height, 90″, which may be too tall for basement home gyms or not tall enough for certain trainees.
  • The rack is definitely less stable than one bolted down, but for most home gym owners, it should be fine.

Product Summary

The Rogue RML-390 Flat Foot Monster Lite Rack is a useful addition to any home gym. Its smaller design allows it to be fit into tighter spaces. The self-stabilizing base feature also means it doesnโ€™t need to be bolted to the floor like a standard rack. Its square base of 48-by-49 inches allows for all around stability and still leaves 30 inches of inside depth. This is available as either a unit that stands alone, or you can convert your SML-2 or SML-3 into this.ย 

The Rogue RML-390 Flat Foot Monster Lite Rack includes Westside Hole Spacing for more incremental adjustments in the bench area. This product is also compatible with all Monster Lite attachments such as pull-up bars, spotter, safeties, and lever arms.ย ย ย ย 

This product includes a pull-up bar that can be upgraded. It also includes Monster Lite J-Cups and pipe safeties that can be upgraded to straps. The Rogue RML-390 Flat Foot Monster Lite Rack is made in the USA.

Specs

Weight

295 LB

Depth

30″

Height

92.375″

Width

49″

Made In USA

Yes

Color

Black

Reviews

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